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Exercise and Fitness

The Walking Living: One Day on My Fitness Mission

February 3, 2020 by Michael Bunker Leave a Comment

Sunday (Yesterday) was the beginning of my fourth week on my 5 month fitness mission, so I thought I’d keep a short journal of the day to share here. I mentioned in my original post on this mission that I weighed 224lbs fifteen years ago when I was in my 30s and we had just […]

Filed Under: blog, Exercise and Fitness, How We Do Stuff, Off Grid Life Tagged With: fitness, workout

Michael Bunker’s 5 Month Fitness Mission (with diet and details so far)

January 27, 2020 by Michael Bunker Leave a Comment

I am a few days into the third week of my 5-month fitness mission. If you haven’t heard me explain what I’m doing and why, I made a video at the very beginning of my adventure: I’ll be putting up a new, updated video on my YouTube channel soon. If you aren’t subscribed to my […]

Filed Under: Autobiographical, blog, Exercise and Fitness, Hollywood, Recipes, Stories Tagged With: diet, My schedule, NewPennsylvania film

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